So you want to learn how to lucid dream? Or maybe you’ve been struggling with it for a while, but just can’t seem to get the hang of it.
Certain crystals are known to help boost lucid dream abilities and improve dream recall. Once you learn how to use these crystals to your advantage, you’ll be on the fastest track to lucid dreaming!
Step 1: Regulating A Sleep Schedule
Increase your chances of having a lucid dream by getting the best quality sleep possible. Keep strict sleep schedule by going to bed and waking up at the same time every day.
Once you start to do this you will notice increased clarity and better dream recall, which will boost your chances of having a lucid dream.
Step 2: Keeping A Dream Journal
Get in the habit of writing your dreams down every day immediately after you wake up. This subconsciously teaches your brain to memorize your dreams which would otherwise be deemed useless information to your brain.
Read your dream journal often and start to look for any patterns you may recognize the next time you are dreaming.
Step 3: Meditating With Crystals
Lucid Dreaming is all about awareness. In order to lucid dream, you have to be aware that you are dreaming. What better way to train awareness than meditating with crystals.
First, find a quiet place where you can relax and not worry about any distractions. Start to breathe deeply and concentrate on your breath. Once you feel yourself in a relaxed state, begin to open your eyes.
Pick up your crystal of choice, I recommend amethyst, and start to focus on it. Take note of any physical details, as well any vibrations or energy. You might notice a distinct feeling or aura to your crystal.
The next step is to set your intention by using visualization. Close your eyes again and imagine yourself lucid dreaming.
Imagine every detail from the softness of your bed to the feeling you get when you get when you get when you wake up the next morning. Practice this enough and you will start to lucid dream more often.
Step 4: Sleeping With Crystals
Placing a crystal under your pillow or near your bed before you sleep intention to lucid dream. Different crystals can affect your dreams in different ways. For example, amethyst is known for its healing energy and increased awareness. Its associated with the higher chakras like the third eye and crown chakra.
When you sleep with amethyst under your pillow you become very receptive to its high frequencies and vibrations. This makes Amethyst the perfect crystal for lucid dreaming and astral projection.
If you want to learn more about the benefits of Amethyst check out my review: